The Truth About Animals and Mental Health
So it is no secret that humans have a great deal of mental health issues. Did you know that your furry friends could also suffer from the same mental health …
Top Self Care Tips for Beginners
Self care is highly important for your mental health. Here I give you some tips
Scavenger Hunt for Mental Health + Printable
How can Scavenger Hunts improve your mental health? Includes free printable. Read to find out
Important Lessons from Kobe Bryant to Live By
Kobe Bryant- NBA champion, Olympic gold medalist, Oscar winner, girl dad, husband… A hero whom the world lost on January 26, 2021. As you may be aware, I am a …
My Letter to Kobe Bryant 3
Never have I written a letter to someone who left this Earth before. I have lost countless animal family members. I have prayed and talked to them at night or …
8 Creative Ways to Fill a Notebook
Imagine a blank notebook. Just imagine it. Now imagine what could be written in that notebook. So many endless possibilities. Luckily, I have gathered 8 of my most fun and …