In a fast-changing world, your mindset can be your greatest asset—or your biggest limitation. A growth mindset, a concept introduced by psychologist Carol Dweck, is the belief that your abilities …

This post talks about mental health as well as self harm, depression and topics like that. Be warned. May is mental health awareness month. A month where we hold each …

Feeling stuck in life is a common experience that many people go through at various points in their journey. The sense of stagnation can lead to frustration and confusion about …