
20+ Inspiring Martin Luther King Jr Quotes
Living in Alabama , there is two that are truly life changing famous- Rosa Parks and Martin Luther King Jr. Rosa Parks known for refusing to sit at the back …
Living in Alabama , there is two that are truly life changing famous- Rosa Parks and Martin Luther King Jr. Rosa Parks known for refusing to sit at the back …
Welcome to the new year my friends. You know we all make goals to start the new year off but 90% of the time, we don’t keep them. Here is …
The start of a new year presents the perfect opportunity to set the tone for the months ahead. It’s a chance to reflect on the past and approach the future …
Did you hit peak sluggish mode, feeling unmotivated or just plain blah? I have been there a thousand times this year. When all you want to do is stay in …
Motivation. What is it about this that we can never seem to motivate ourselves to do anything? Motivation is key to achieving any goal or success in life. However, sometimes …
The holidays are a magical time, brimming with laughter and connection, yet they can also carry mental weight for many. Practicing mindfulness during the season and beyond is often overlooked, …