Best Spring Decor Ideas To Boost Your Mood
Winter blues- longer days, less sun and cold weather often cause people to get seasonal depression. Spring blues- days get longer sun comes out more often but the depression is …
How to Be Single On Valentines Day
Let’s be real, Valentine’s Day sucks when you are single. Honestly, it does not have to. There are ways to make February 14th less lonely and sad. So all my fellow …
20 Epic Journal Prompts for Valentines Day
Valentine’s Day is often associated with grand gestures of love and affection, but it also presents a unique opportunity for introspection and self-discovery. Journaling can serve as a powerful tool …
Why and How to Start Journaling: Journaling 101
Journaling is a powerful practice that offers numerous benefits, from enhancing mental clarity to fostering personal growth. Whether you’re seeking a creative outlet, a way to process emotions, or simply …
How to Get Over A Breakup
Breakups are never easy. Whether you were together for months or years, ending a relationship can feel like losing a part of yourself. The good news? With time, patience, and …
How to Start Yoga: A Simple Guide for Beginners
In today’s fast-paced world, where stress and busyness often take center stage, it’s easy to overlook the importance of taking care of our physical and mental well-being. Yoga, an ancient …