Self care is highly important for your mental health. Here I give you some tips
6 Epic Ways To Motivate Yourself
Motivation. What is it about this that we can never seem to motivate ourselves to do anything? Motivation is key to achieving any goal or success in life. However, sometimes …
6 Tips To Start The New Year Off Epic
The start of a new year presents the perfect opportunity to set the tone for the months ahead. It’s a chance to reflect on the past and approach the future …
Goals for the New Year
Of course we all know this post is gonna come wether it be via blogs, in our personal life or even youtube. Its the annual goals and wishes list. What …
How to Have a Growth Mindset: 7 Steps to Unlock Your Potential
In a fast-changing world, your mindset can be your greatest asset—or your biggest limitation. A growth mindset, a concept introduced by psychologist Carol Dweck, is the belief that your abilities …
Mental Health Awareness Month
This post talks about mental health as well as self harm, depression and topics like that. Be warned. May is mental health awareness month. A month where we hold each …