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The concept of decluttering has gained significant attention in recent years, with advocates touting its benefits for mental clarity, space organization, and overall well-being.
While the positive aspects of decluttering are often emphasized, there are several untold truths and lesser-known aspects of this process.
In this blog post, we aim to shed light on the things people don’t often mention about decluttering, providing a more holistic perspective on this transformative endeavor.
Decluttering- the truth
It can take a mental toll on you
Decluttering can be emotionally taxing. Many people find it difficult to part with items due to sentimental attachments, memories, or emotional significance.
Whether it’s heirlooms, gifts from loved ones, or items tied to specific life events, letting go can evoke a range of emotions.
It’s essential to acknowledge the emotional aspect of decluttering and give yourself permission to work through these feelings at your own pace.
It could make you feel like you are doing something wrong
I have thrown things away that used to be my dogs. Besides making me emotional, it makes me feel as though I am abounding him. Even though I know that I am not
Related Post- 5 Reasons to Declutter Your Life Today
It is not an excuse to buy more things
What no one says about decluttering is the fact that you are left with fewer things so it makes you feel as though you can go out shopping for new shiny stuff.
The whole point of decluttering is to clear your space- physically and mentally. Is not meant for you to go and purchase more things.
The Aftermath May Feel Unsettling:
After a significant decluttering effort, you may experience a period of adjustment as you adapt to the newfound space and organization. It’s not uncommon to feel a sense of disorientation or even anxiety as you navigate a less cluttered environment.
This period of adjustment is a natural part of the process, and it’s important to give yourself time to acclimate to the changes.
Related Post- Decluttering Quotes
Decluttering forces you to look at your past
This can be the most difficult thing about decluttering.
Think about it – why have you kept certain things? Either A- sentimental value OR B- out of sight , out of mind
I have done this on occasion also. You come about the things that make you remember traumatic things that you have regressed for whatever reason.
This also is a great reason for decluttering.
There is no reason to keep things that bring up bad memories
When you look at your belongings , you want them to make you happy, motivated, and excited to live.
It is ok to not throw away certain things
You hear people ask- Does it spark joy? when talking about decluttering. They never tell you that even if it does not spark joy, you can still keep it
IT IS YOUR LIFE
Sometimes you want to keep a certain object that reminds you of a bad time because that object also reminds you that you have overcome a bad situation in your life.
I know I have kept papers I have written about how much I hated not living with running water and lights. Why? Because I want to have it remind me that I have gone threw the worst possible things in life. That I dealt with it. That I should be grateful for what I have because there have been times when I did not have those.
Conclusion
Decluttering is a multifaceted journey that involves far more than simply tidying up your space. It demands emotional fortitude, self-reflection, and a willingness to reassess your relationship with material possessions.
By shedding light on the lesser-discussed aspects of decluttering, we hope to provide a more comprehensive understanding of this transformative process.
Embracing decluttering as a dynamic and ongoing endeavor allows you to cultivate a harmonious and meaningful relationship with your surroundings, leading to a more balanced and intentional lifestyle.
What is one thing you know you have to throw away but do not want to?
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